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PEACEINSIDE.ME
Online Meditation Classes | Meditation Classes Online | Mindfulness Meditation Classes Online | Breathwork Classes Online | Best Meditation Online
YOUR ONLINE RETREAT DESTINATION

You don’t need to travel to the far ends of the world to find what you’re looking for. All the answers lie within.



TRAVEL INWARD
Creator of peaceinside.me
Alina Avdyukova
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In a fast-paced and constantly changing world, finding your inner peace and balance is essential to your mental and physical well-being. Our online retreat offers a unique opportunity to step back and get in touch with yourself at your home.

Mindfulness practice helped me live through the toughest times, find support from within, and heal. When I had nothing else left, I still had my practice. Now I want to share this magic with you.

Learning yourself and healing is a journey and an inside job, but it can still be exciting. This online retreat will break any stereotypes that meditations are boring! Try mindfulness and movement classes we carefully curated for you and see which one is your favorite!




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THIS RETREAT IS FOR YOU IF YOU NEED TO: Reconnect with yourself, Renew your mind, body, and soul, Relax and unwind, Release stress and negative emotions, Heal and overcome trauma, Reset your life, Raise your vibrations
THIS RETREAT IS FOR YOU IF YOU NEED TO:
LISTEN TO YOUR HEART AND HEAL YOUR MIND AND BODY
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peaceinside.me online retreat is a completely new way of awakening your inner nature
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woman is meditating with crystals, sage, palo santo and tarot reading
• Online course format
• 6 hours of video content
• Reading materials and extras
• Completely self-paced
• Multiple pre-set retreat options
• Unlimited 30-day access
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SPIRITUAL JOURNEY
• Modern and ancient techniques
• Guided meditations
• Movement journeys
• Mindfulness practices
• Experienced coaches and healers
• Perfect for any level
HEALING
ONLINE PLATFORM
• Your classic retreat but at your home
• Practice from anywhere in the world
• Transformational experience
• Disconnect from your hectic life
• Spend quality time with yourself
• Find your answers
It is a mix of traditional healing and modern technologies

WHAT IS PEACEINSIDE.ME AT-HOME RETREAT?

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HOW DO YOU TAKE

YOUR RETREAT?


You take your retreat online from home(or any place, really) at your own pace and in your own time.

We support your journey with video and text materials in easy to follow format for your complete immersion in your practice.

Take a look inside our retreat to see what you are about to experience >>>

PLACE OF POWER IS WHERE YOUR PRACTICE IS
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"I need a mental reset, but I just can't find the time in my schedule..."
WHY DO PEOPLE TAKE OUR RETREAT?
"I'm always tired and have no energy..."
"I want to start meditating, but have no idea where to start..."
"I need to get in touch with my feelings and learn to control my emotions..."
"I need a break, but I have just forgotten how to relax..."
"I have an eventful life, but it doesn't bring me happiness...
"I'm going through a major life change..."
"I feel lost in life..."
"I need to refresh my mind and body..."
"I need to let go of..."
IF THIS SOUNDS FAMILIAR, THIS IS YOUR SIGN FROM THE UNIVERSE
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AT-HOME RETREAT PROGRAM:
Depending on where you are in life today, your spiritual practice might look different. Our goal is to give you effective tools that you can take into your life once your retreat is completed.
  • Cosmic breathing is designed to help you reach a non-ordinary state of consciousness. It stirs up blocked emotions and helps release tension held in the body.
  • Journaling is a self-reflection practice that helps you track your thoughts and emotions. It gives you a deeper understanding of yourself and supports a greater sense of well-being.
  • Yoga Nidra, also known as ‘yogic sleep’, is a meditation and conscious relaxation practice that implies going into a state that comes when we are between wakefulness and sleep.
  • Self-love Vinyasa flow is designed to recognize the changing nature of our body. In this flow, we focus on heart-opening sequences and finding compassion for ourselves.
  • Sound healing is more than just music to your ears. Sacred instruments release blockages and induce a state of harmony.
  • Guided movement journey that helps you to create mind and body connection and feel your emotions through dance and music.
  • Restorative yoga is a deep relaxation practice that helps us to re-balance the nervous system and enhances our healing capacity.
  • Affirmations are positive statements and beliefs that can change your thought patterns and help overcome negative self-talk.
  • Mantra is a sound vibration that helps you to sink in deeper and deeper in your meditation practice.

+ Bonus Practices
WE MEDITATE TO GET GOOD AT LIFE, NOT TO GET GOOD IN MEDITATION
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PRE-SET RETREAT FLOWS:
We set you up with a complete class schedule from morning routine to nighttime sequence with carefully planned flows based on your needs. Engage your body, mind, spirit, and senses for a transformational experience!
  • One-Day Immersion

    We created this flow for you to disconnect from the whole world for a day and deep dive into yourself.

  • Namastaycation

    This flow was created for you to relax and unwind over the weekend(or any 3 days). Practice 1-2 hours per day.

  • At Your Own Pace

    Create your own experience, explore practices in any order in your own time, space at your own pace.

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"I am all about finding the balance between spiritual practice and big city life. I know how hard it is to find time and resources to disconnect from the whole world and go to retreat somewhere in Bali or Costa Rica. I wanted to create something that works with your busy life schedule.
Alina Avdyukova
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That's when I thought what if you can have this spiritual experience without leaving your home?"
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MEET YOUR COACHES:
Each of them has a unique story to tell. Just like you, at some point in their life, they were looking for answers and their true selves. They have mastered different practices and techniques, traveled the world, learned from gurus, and now are ready to share their wisdom with you.
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• Inner peace and balance
• Relief of what no longer serves you
• Released subconscious and energetic blockages
• Deep connection with your true self
• Relaxed and recharged mind and body
• Clarity to where are you going in life
• Art of living in the present moment
• Motivation to practice more regularly
• Reduced stress and increased productivity
• Feeling renewed and replenished
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WHAT WILL YOU ACHIEVE AFTER THE RETREAT?
• Set free of negative thoughts and emotions
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PAYMENT PLANS:
one module
get a taste of our retreat
full retreat
get a complete immersion experience
annual pass
get a year of self-care
Unlimited access for 1 YEAR

ALL 8 PRACTICES and ALL 3 RETREAT FLOWS available for your practice at all times

BONUS PRACTICES

Free MEDITATION SESSION
with the retreat creator

Early bird access and prices for future retreats and courses
OR
OR
Unlimited access to ALL 8 PRACTICES for 30 DAYS

3 RETREAT FLOWS:
> One Day Immersion
> Weekend Namastaycation
> Retreat in your own time, space at your own pace

BONUS PRACTICES

SPECIAL PRICE for your ANNUAL PASS - 29.99$/mnh
999$
55$
108$
Access to ONE MODULE
of your choice for 48 HOURS:

RISE AND SHINE:
Guided Journaling
Affirmations & Mantras
Vinyasa & Breathwork

MIND AND BODY:
Journaling, Dance Therapy
Vinyasa & Breathwork

RELAX AND UNWIND:
Journaling, Sound Healing
Restorative Yoga & Yoga Nidra

55$ OFF your FULL RETREAT
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Learn to let go Looking for purpose Recover after break up Overcome major life shift Divorce Career Change stages of grief
Mental health Therapy Emotional Intelligence Mindfulness PTSD
Burnout Syndrome burnout recovery Work-life balance mindfulness based stress reduction
Staycation ideas Home spa Retreat at home One Day Retreat Weekend Retreat
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P.S. When you join our retreat, we plant 1 forest tree in Russia to help restore the environment.
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WHAT OUR CUSTOMERS SAY ❤️

Taty

Photographer
peaceinside.me actually helped me to find peace and strength inside. I had a rough couple of months with a lot of stress and anxiety and didn’t think that something could help me to feel better, especially online. So if you like me hesitating - should I? Yes! Yes and Yes! All instructors lead you through the classes and it’s very easy to follow, you can do it in your own time and you even can repeat it later, like me, ecstatic dance, loved it, did it 4 times in one week, it really helped me to feel much better and sleep better, helped me to look inside, find my fears, helped me to realize my anger and disappointment, helped me to reset my mind and focus on my inner peace during the retreat.
Dima and Anastasia
Skateboard Coach and SMM Specialist
Anastasia: Our couple has very different interests. I am more inclined towards spiritual practices and self-knowledge through analysis. For Dima, it is much more familiar to know himself through the physics of the body. When I want to go to the theater, he wants to go to the sports field. Therefore, when I saw the peaceinside.me Retreat program, I realized that I had found the very joint kind of leisure for us.
Dima: This is all new to me. My wife suggested that we have a good time on the weekend, but she didn’t say what exactly we would do. It was a surprise to me. Honestly, I thought it would be a trip to a museum, to a cinema, or to some kind of art exhibition. But I was wrong and was pleasantly surprised. We spent this weekend with Namastaycation Retreat. I want to say thank you to those who developed this program. The combination of spiritual and physical development is especially valuable for us. We found something that could interest both of us. We will advise our friends!
Tatiana
Financial Counselor
I would like to thank peaceinside.me for this experience. The retreat is truly amazing and life-changing. I was a little bit lost in my career search and I needed time and the right practices to listen to my heart and understand what will make me happy in the next steps.
I was able to spend quality time with myself. Practice after practice I had deeper conversations with myself and I am very thankful for that.
I love that all practices are so different. And each practice opens you up from a different side. This is a very unique retreat where you can find the best teachers/coaches in one place!
Erzumah
Fashion Designer, Stylist & YouTuber
I've just watched and completed the yoga section and I had to stop and comment as I was in such awe of the teacher. I found him very personable and warm.. He's evidently very accomplished, and although I found some of the moves quite advanced, I only completed what I could - which is okay. Will definitely revisit the course.
Anu
Artist, Architect, Mom
Very nice retreat. Relaxing and enjoyable. In todays stressful times, meditation and mindfulness is not a luxury but a necessity. peaceinside.me is the best way to take a pause and think about ourselves. Highly recommended for all levels of experience!
Claire
Photographer, Videographer
Such a nice and calming retreat. Gave me so much needed peace in these times. I practice yoga and meditation almost every day and loved the approach. I will definitely come back and try more of your classes:)
Nika

Fashion and Fabric Designer

I really loved this dance meditation class, it made me forget for a while about stress and work and I felt for the first time connected to my body and mind. The teacher is highly inspiring!
Alexa

Life Coach

The practices in this retreat are very unique and a lot of them are so different from anything I have tried before. Definitely not your typical meditation. I recommend going into this course open-minded and really taking your time to explore.
Acker

Magician

I like how this retreat course has multiple teachers. Normally in this type of meditation courses you practice a particular type of meditation vs at peaceinside.me you experiment with different approaches! Lots to learn!
Nendy

Chess Trainer & Streamer

I tried the rise and shine module and I loved it! Vinyasa yoga was such a workout! Also very energizing with the breathwork at the end :) Definitely will continue with the retreat and explore the remaining modules as well!
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FAQ:
TAKE TIME TO MAKE YOUR SOUL HAPPY!

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