7-Day Journaling Challenge
Journaling is a powerful self-reflection tool that helps us to connect deeper to ourselves. When you transfer your thoughts on paper, your thoughts are shaped, and you become more aware of your inner streams of feelings.
We challenge you to take 5-10 minutes per day to discover yourself through journaling.
When it comes to meditation, regularity is the key. We created this week-long journey to help you create a new mindfulness habit and stay on top of your routine.
We challenge you to take 5-20 minutes per day and dedicate it to your spiritual practice.
BECOME A PEACE INSIDER