Online Meditation Retreat | Peace Inside Me | Meditation Classes Online | Online Mindfulness Classes

peaceinside.me

Reset your mind, body, and soul for just 108$ (943$ value)

"If you're seeking a deep connection with your inner self and a transformative spiritual experience, this retreat is perfect for you!"

Alina Avdyukova

peaceinside.me founder, retreat leader, women's circle facilitator, tarot cards reader, thetahealer, and mindfulness meditation coach

TAKE A SNEAK PEEK INSIDE

We've partnered with world-renowned yoga instructors, spiritual guides, psychologists, and mindfulness experts to share their top practices with you.

Retreat preview

Yoga & meditation retreat in the comfort of your own home

8 holistic practices
Including yoga, meditation, sound healing, breathwork, journaling, dance therapy, and much more!
6+ hours of video
Plus bonus practices, downloadable tools, reading materials, mindfulness tips and ideas to deepen your experience!
6 industry experts
Our teachers lead retreats worldwide, including USA, Mexico, Puerto Rico, Bali, India, and Costa Rica, among other beautiful destinations!

Lifetime access
No time-limits. Enjoy your retreat at your own pace, available online 24/7.
1000+ peace insiders
Join our community of over 1000 happy yogis on the same retreat journey.
Zen support
Enjoy 24/7 support from our team of curators.

"I need a break, but I just can't find the time in my schedule..."

WHY DO PEOPLE TAKE OUR RETREAT?

"I'm always tired and have no energy..."

"I want to meditate, but have no idea where to start..."

"I need to get in touch with my feelings and learn to control my emotions..."

"I have an eventful life, but it doesn't bring me happiness...

"I have forgotten how to relax..."

"I'm going through a major life change..."

"I feel lost in life..."

"I need to refresh my mind and body..."

"I need to let go of..."

In one click, get LIFETIME ACCESS to:

Cosmic Breathwork

Cosmic breathing is designed to help you reach a non-ordinary state of consciousness. It stirs up blocked emotions and helps release tension held in the body.

Guided Journaling

Journaling is a self-reflection practice that helps you track your thoughts and emotions. It gives you a deeper understanding of yourself and supports a greater sense of well-being.

Yoga Nidra

Yoga Nidra, also known as ‘yogic sleep’, is a meditation and conscious relaxation practice that implies going into a state that comes when we are between wakefulness and sleep.

Self-Love Vinyasa

Self-love Vinyasa flow is designed to recognize the changing nature of our body. In this flow, we focus on heart-opening sequences and finding compassion for ourselves.

Sound Healing

Sound healing is more than just music to your ears. Sacred instruments release blockages and induce a state of harmony.

Dance Therapy

Guided movement journey that helps you to create mind and body connection and feel your emotions through dance and music.

Restorative Yoga

Restorative yoga is a deep relaxation practice that helps us to re-balance the nervous system and enhances our healing capacity.

Affirmations

Affirmations are positive statements and beliefs that can change your thought patterns and help overcome negative self-talk.

Mantra Chanting

Mantra is a sound vibration that helps you to sink in deeper and deeper in your meditation practice.

+ Bonus Practices

Transform your life with peaceinside.me online retreat at
89% off

Enroll now for 108$

OUR CUSTOMERS LOVE US ❤️

THE TEAM BEHIND YOUR TRANSFORMATION:

dance therapy dance meditation movement meditation walking meditation Mental health Therapy Emotional Intelligence Mindfulness PTSD Burnout Syndrome burnout recovery Work-life balance mindfulness based stress reduction

Julia Grace Vishnepolsky, MA, LPCC, R-DMT, is a licensed psychotherapist and registered dance and movement therapist. She is fully devoted to helping human beings thrive. Her professional training in expressive arts led her to create “The Wave Movement”, an outdoor guided silent disco experience that inspires self-expression, a sense of belonging, and social responsibility. Julia crafts movement journeys with the intention for people to deepen their connection to themselves, their emotions, relationships, and the surrounding world.

Julia will take you to the world of movement and dance. She will help you find a connection between your mind and body and balance your physical and emotional fitness.

Yoga Therapy Vinyasa Yoga Restorative Yoga Yin yoga Power Yoga Online Yoga Classes Yoga At Home Tantra Kundalini Prana Pranayama Alternative Nostril Breathing Vipassana

Justin Ifill, E-RYT 500, YACEP fell in love with yoga the first time he did it and has been practicing it since 2011. His training includes hands-on assists and adjustments, Ayurveda, restorative yoga sequences, and trauma-informed yoga. Justin also traveled to India to complete Bhakti and chakras training.

Justin is passionate about helping others to help themselves. He will teach you how to stay balanced and reunite with your breath to promote physical, mental, and spiritual health.

Vinyasa & Restorative Yoga

Thetahealing Reiki Energy Healing Crystal Healing Angel Numbers Spiritual awakening Ayahuasca Psychodelics for trauma healing Shamanic journey Shamanic Rituals Peru retreat Energy Cleansing Palo Santo Sage Bundle

Cathy Dirkx, originally from France, is an Intuitive Coach, E-RYT 500 Yoga Teacher, Yoga Nidra Teacher Trainer, Ayurvedic Practitioner, and Mentor. She has studied Yoga Nidra, Restorative Yoga, Ayurveda, Yoga & Social Studies, Energy and Subtle Body, advanced inversion, and arm balance practices.

Cathy will help you release anxiety and stress, rejuvenate and restore your body and mind through the powerful techniques of controlling the relaxation response of your body. You will manage to immerse into a natural resting state and live with less tension and stress.

Yoga Nidra Meditation

Mantra chanting Om mantra Mudras Mandala Chakra balance Chakras Ayurveda Deepak Chopra Meditation Tibetan singing bowls Sound bath Gong meditation Sound Meditation Sound Healing

Alevtina Levina is a Gong Master who has studied from the Grand Gong Master Don Conreaux. She is an Intuitive Musician, specializing in Gong, Tibetan, and crystal singing bowls, and other related instruments. Alevtina is a qualified holistic therapist, neuro-acoustic researcher, neurography teacher, and artist.

“My religion is Human. My mission is to radiate Harmony, Peace & Love through Sacred Sound,” says Alevtina Levina who heals people emotionally and physically using the extraordinary power of music. She believes that it is time for a Transevolution experience where Gong, being an ancient sound healing instrument and powerful spiritual tool, facilitates the quantum shift in humanity’s enlightenment.

Sound Healing

Guided Meditation Meditation Course Yoga Nidra Meditation Mindfulness Meditation Breathwork techniques Holotropic Breath Box Breathing Visual Board Law of Attraction Abundance Manifestation Manifestation techniques Deepak Chopra Meditation Positive Affirmations Daily Affirmations Morning Affirmations

Andrew Hague comes from the world of corporate finance and left it all behind to pursue a more soul-aligned path. He is now a Peak Performance Coach who helps clients tap into peak states of experience to design their ultimate reality. Having traveled the world and studied under various movement and meditation teachers, he offers a unique perspective on integrating different spiritual and new-age practices and rituals into the modern world. Through this perspective, Andrew gives his clients increased productivity and performance, along with more clarity and confidence in their day-to-day thoughts and processes.

With Cosmic Breathing, Andrew will bring positive changes into your everyday life. Through this advanced art, he will help you learn unique breathing techniques that will make you expand into the Cosmos and get a step closer to fulfilling your spiritual aspirations.

Cosmis Breathwork

Staycation ideas Home spa Retreat at home One Day Retreat Weekend Retreat Learn to let go Looking for purpose Recover after break up Overcome major life shift Divorce Career Change stages of grief childhood trauma healing inner child healing life coaching Self-therapy Self-Love Self-love challenge Self love activities Self-awareness Self-Confidence Self-Esteem

Alina Avdyukova, the founder of peaceinside.me, is a retreat leader, women's circle facilitator, tarot card reader, thetahealer, and mindfulness meditation coach.

Alina is passionate about helping people find balance in the everyday challenges of life, where they often juggle multiple roles. Her classes blend healing techniques from classic therapy methods to shamanic healing, offering a unique and holistic approach to healing and self-discovery.

In her Guided Journaling class, Alina will help you reconnect with your true self and embark on a journey of self-love.

Guided Journaling

Listen to your heart and heal your mind and body

Enroll now for 108$

FAQs:

What is retreat?

Yoga & meditation retreat focuses on promoting the health and well-being of an individual through spiritual or physical activities.

What is included?

Lifetime access to all yoga & meditation classes as well as bonus materials, downloadable workbooks and reading lists.

What do I need for the retreat?

Time, space and internet.

For yoga classes, it's beneficial to have a yoga mat, yoga blocks, and a bolster. But don't worry if you don't have them; we'll show you how to substitute them with items you have in your space, such as books, blankets, or towels.

Are there any health restrictions?

All retreat practices are generally safe. If you're pregnant, nursing, have pre-existing health conditions, respiratory concerns, or any health-related questions, please consult your healthcare professional before participating or incorporating them into your routine.

Further questions?

Take time to make your soul happy!

Enroll now for 108$