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Spiritual, Mindfulness & Self-Development Movies And TV Shows To Watch On Netflix
During the winter season, many of us feel a natural urge to slow down, cozy up, spend more time at home, and enjoy a good movie in good company. Watching movies, shows, and documentaries that make you look at life from a different perspective, that help to expand your consciousness, is a great way to broaden your horizons, find inspiration, and allow your spiritual nature to awaken.
Sometimes, those quiet evenings spark something deeper within — an emotion, a memory, a desire to reconnect — and that’s when practices like Kundalini Activation can help integrate what’s been stirred.
Sometimes, those quiet evenings spark something deeper within — an emotion, a memory, a desire to reconnect — and that’s when practices like Kundalini Activation can help integrate what’s been stirred.
When you think about spiritual development Netflix isn't necessarily the first thing that comes to mind, but you will be surprised by the number of mindfulness gems you can find there. In no particular order, check out our list of Netflix movies, shows, and documentaries If you’re interested in expanding your mind, learning more about the universe within you and around you.
1. The Secret (2006)
We couldn’t talk about spiritual shows to watch on Netflix without mentioning The Secret, a cult documentary, led by the author and producer, Rhonda Byrne.
A film adaptation of the infamous book, this film
includes interviews with experts, authors, philosophers, scientists, with an in-depth discussion of manifesting your goals, and using the Law of Attraction in everyday lives. They offer insight into how our thoughts are material and shape our lives and explore spiritual concepts, mindfulness meditation, visualization techniques, and much more.
What is the Secret? The Secret is the key to everything in the Universe - the secret to unlimited joy, health, abundance, relationships, love, youth, happiness, inner peace: everything you have ever wanted.
Get Your Free Manifestation Guide Here
Watch The Secret on Netflix
Watch The Secret: Dare To Dream on Amazon
Buy The Secret book on Amazon
We couldn’t talk about spiritual shows to watch on Netflix without mentioning The Secret, a cult documentary, led by the author and producer, Rhonda Byrne.
A film adaptation of the infamous book, this film
includes interviews with experts, authors, philosophers, scientists, with an in-depth discussion of manifesting your goals, and using the Law of Attraction in everyday lives. They offer insight into how our thoughts are material and shape our lives and explore spiritual concepts, mindfulness meditation, visualization techniques, and much more.
What is the Secret? The Secret is the key to everything in the Universe - the secret to unlimited joy, health, abundance, relationships, love, youth, happiness, inner peace: everything you have ever wanted.
Get Your Free Manifestation Guide Here
Watch The Secret on Netflix
Watch The Secret: Dare To Dream on Amazon
Buy The Secret book on Amazon
2. Eat Pray Love (2010)
This movie by Ryan Murphy starring Julia Roberts needs no introduction. This is a classic movie in the yoga community that inspired thousands of people to make a pilgrimage over to India and Bali to deepen their spiritual practice and introspect.
The movie is based on Elizabeth Gilbert's spiritual memoir and her story of personal transformation through yoga and meditation, which came out in 2007 before books on yoga, meditation, Eastern philosophy, Kundalini awakening and enlightenment became mainstream.
Roberts' heroine had everything a modern woman could dream of - a husband, a house, a successful career - yet she found herself lost and searching for what she really wanted in life. After a painful divorce, she decides to go on a round-the-world journey to "find herself", risking everything to change her life. In her self-discovery travels, she finds the true pleasure of nourishment by eating in Italy; the power of prayer in India, and, finally and unexpectedly, the inner peace and balance of true love in Bali.
No time to go to Bali? This Online Meditation Retreat will fit right in your schedule!
Watch Eat Pray Love on Netflix
Buy Eat Pray Love book on Amazon
3. Have a Good Trip: Adventures in Psychedelics (2020)
This eccentric Netflix's original documentary explores the world of psychedelics, its impact on the human body, pros, and cons. It gives a viewer a perception of cosmic possibilities of hallucinogens, the science behind it, history, effect on Western pop culture, and the future.
The film is directed and written by Emmy-winning producer, writer, and director Donick Cary and starring Nick Offerman, Sting, ASAP Rocky, and several other a-list celebs that share their funny tales and real-life experiences while taking some powerful and mind-blowing drugs.
Watch Have A Good Trip on Netflix
This eccentric Netflix's original documentary explores the world of psychedelics, its impact on the human body, pros, and cons. It gives a viewer a perception of cosmic possibilities of hallucinogens, the science behind it, history, effect on Western pop culture, and the future.
The film is directed and written by Emmy-winning producer, writer, and director Donick Cary and starring Nick Offerman, Sting, ASAP Rocky, and several other a-list celebs that share their funny tales and real-life experiences while taking some powerful and mind-blowing drugs.
Watch Have A Good Trip on Netflix
4. Headspace Guide To Meditation (2021) & Guide To Sleep (2021)
This Netflix original series is a collaboration with Headspace, a popular meditation app.
Guide To Meditation is a great watch whether you’re looking to kickstart your meditation journey or you’d like to learn more about the science behind it. For eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the app — takes viewers through the benefits and science behind meditation. Each episode is approximately 20 minutes and covers topics like how to get started towards a calmer, clearer mind, falling in love with life, how to deal with anger, and how to achieve your limitless potential.
In the Guide To Sleep animated series, you explore various reasons why we’re not getting enough sleep and learn how to sleep better. Each episode uses soothing narration, unpacks misconceptions, offers friendly tips, and ends with a guided meditative wind-down.
Start Meditating At Home
Watch Guide To Meditation on Netflix
Watch Guide To Sleep on Netflix
This Netflix original series is a collaboration with Headspace, a popular meditation app.
Guide To Meditation is a great watch whether you’re looking to kickstart your meditation journey or you’d like to learn more about the science behind it. For eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the app — takes viewers through the benefits and science behind meditation. Each episode is approximately 20 minutes and covers topics like how to get started towards a calmer, clearer mind, falling in love with life, how to deal with anger, and how to achieve your limitless potential.
In the Guide To Sleep animated series, you explore various reasons why we’re not getting enough sleep and learn how to sleep better. Each episode uses soothing narration, unpacks misconceptions, offers friendly tips, and ends with a guided meditative wind-down.
Start Meditating At Home
Watch Guide To Meditation on Netflix
Watch Guide To Sleep on Netflix
5. Tony Robbins: I Am Not Your Guru (2016)
Tony Robbins, an author, coach and motivational speaker, life and business strategist, is an icon in the self-development world and a role model for people around the globe. He counsels over 200,000 people annually, including world leaders, CEOs, entrepreneurs, athletes, and celebrities.
The Netflix feature documentary by Academy Award nominated filmmaker Joe Berlinger takes us behinds the scenes of Robbins’ annual week-long seminar "Date With Destiny" attended by over 2,500 people in Boca Raton, Florida, each year.
This film provides an insider look at how one man can affect millions. It captures both the effort Tony makes to produce such a live event as well as the life-changing transformations of the participants. We see the unique approach that pushes attendees to step out of their comfort zone and take control of their lives. Uncompromising coaching methods, including 12-hour days, keeping the room in a state of constant coldness to keep attendees alert, and fire-walking.
If you’ve ever been curious about the workings of Tony Robbins, then this is a must-watch for you.
Watch Tony Robbins: I Am Not Your Guru on Netflix
Tony Robbins, an author, coach and motivational speaker, life and business strategist, is an icon in the self-development world and a role model for people around the globe. He counsels over 200,000 people annually, including world leaders, CEOs, entrepreneurs, athletes, and celebrities.
The Netflix feature documentary by Academy Award nominated filmmaker Joe Berlinger takes us behinds the scenes of Robbins’ annual week-long seminar "Date With Destiny" attended by over 2,500 people in Boca Raton, Florida, each year.
This film provides an insider look at how one man can affect millions. It captures both the effort Tony makes to produce such a live event as well as the life-changing transformations of the participants. We see the unique approach that pushes attendees to step out of their comfort zone and take control of their lives. Uncompromising coaching methods, including 12-hour days, keeping the room in a state of constant coldness to keep attendees alert, and fire-walking.
If you’ve ever been curious about the workings of Tony Robbins, then this is a must-watch for you.
Watch Tony Robbins: I Am Not Your Guru on Netflix
6. The Matrix (1999)
This masterpiece by sisters Wachowski doesn't age and remains contemporary 22 years after its premiere. The Sci-Hi classic starring Keanu Reeves and Laurence Fishburne is a must-see in the era of spiritual awakening. This is a story about how a computer hacker can hack more than your IDs and passwords, he can hack the path to spirituality.
The movie is loaded with spiritual connotations and hidden meanings. What if you were unaware that you were dreaming? What if you could not tell the difference between the dream and the real world?
The matrix is everywhere you go, but no one can tell you what the matrix actually is. Free your mind from a world of control that is your way inward to meet your true self.
Watch The Matrix (1999) on Netflix
Watch The Matrix Reloaded (2003) on Netflix
Watch The Matrix Revolution (2003) on Netflix
Watch The Matrix Resurrections (2021) on HBO
This masterpiece by sisters Wachowski doesn't age and remains contemporary 22 years after its premiere. The Sci-Hi classic starring Keanu Reeves and Laurence Fishburne is a must-see in the era of spiritual awakening. This is a story about how a computer hacker can hack more than your IDs and passwords, he can hack the path to spirituality.
The movie is loaded with spiritual connotations and hidden meanings. What if you were unaware that you were dreaming? What if you could not tell the difference between the dream and the real world?
The matrix is everywhere you go, but no one can tell you what the matrix actually is. Free your mind from a world of control that is your way inward to meet your true self.
Watch The Matrix (1999) on Netflix
Watch The Matrix Reloaded (2003) on Netflix
Watch The Matrix Revolution (2003) on Netflix
Watch The Matrix Resurrections (2021) on HBO
7. Tidying Up With Marie Kondo (2019) & Sparking Joy With Marie Kondo (2021)
When it comes to decluttering your mind, decluttering your space is essential. In this series of inspiring home makeovers, Japanese best-selling author and world-renowned tidying and organizing expert Marie Kondo describes a simple method to declutter your life, clear out your spaces and choose joy.
Our favorite lessons we learned from Mary Kondo:
Greet your space and cleanse your home's energy! Whether it is a new space or her own place Mari holds a quick intuitive meditation session to greet the house. She fills her house with the sounds of turning fork, the healing vibrations of this musical instrument are often used in Sound Bath meditations. We see incenses, candles, amethyst crystals - attributes that are traditionally used in the meditation community and have a centuries-long history.
Express gratitude. It starts with small basic things and grows progressively. She thought us to give thanks to anything that we want to let go of whether it's something tangible and small or untangible and full of meaning and emotions. We love gratitude rituals and practices as they transform the way we think, show us a bigger picture, and allow us to find positive moments in everything in life. We use different interpretations of it in our Meditation Retreat and Journaling Challenge.
Cleaning is meditation itself! Ever caught your mind wondering places when cleaning your house? Yes! Us too! Cleaning is not just removing dirt, it helps people to achieve a state of mindfulness and self-awareness.
Watch Tidying Up With Marie Kondo on Netflix
Watch Sparking Joy With Marie Kondo on Netflix
Buy The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Book on Amazon
When it comes to decluttering your mind, decluttering your space is essential. In this series of inspiring home makeovers, Japanese best-selling author and world-renowned tidying and organizing expert Marie Kondo describes a simple method to declutter your life, clear out your spaces and choose joy.
Our favorite lessons we learned from Mary Kondo:
Greet your space and cleanse your home's energy! Whether it is a new space or her own place Mari holds a quick intuitive meditation session to greet the house. She fills her house with the sounds of turning fork, the healing vibrations of this musical instrument are often used in Sound Bath meditations. We see incenses, candles, amethyst crystals - attributes that are traditionally used in the meditation community and have a centuries-long history.
Express gratitude. It starts with small basic things and grows progressively. She thought us to give thanks to anything that we want to let go of whether it's something tangible and small or untangible and full of meaning and emotions. We love gratitude rituals and practices as they transform the way we think, show us a bigger picture, and allow us to find positive moments in everything in life. We use different interpretations of it in our Meditation Retreat and Journaling Challenge.
Cleaning is meditation itself! Ever caught your mind wondering places when cleaning your house? Yes! Us too! Cleaning is not just removing dirt, it helps people to achieve a state of mindfulness and self-awareness.
Watch Tidying Up With Marie Kondo on Netflix
Watch Sparking Joy With Marie Kondo on Netflix
Buy The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Book on Amazon
8. The Goop Lab (2020) & Sex, Love & Goop (2021)
In a new documentary series on Netflix, Gwyneth Paltrow and her goop team look at holistic health and dive deep into subjects related to physical and spiritual wellness through interviews with doctors and researchers. The episodes are focused on topics such as cold water therapy, taking magic mushrooms to facilitate psychedelic psychotherapy and the power of energy work & healing. In Sex, Love & Goop experts help couples to learn how to enhance their relationships through more pleasurable sex and deeper intimacy.
Watch The Goop Lab on Netflix
Watch Sex, Love & Goop on Netflix
In a new documentary series on Netflix, Gwyneth Paltrow and her goop team look at holistic health and dive deep into subjects related to physical and spiritual wellness through interviews with doctors and researchers. The episodes are focused on topics such as cold water therapy, taking magic mushrooms to facilitate psychedelic psychotherapy and the power of energy work & healing. In Sex, Love & Goop experts help couples to learn how to enhance their relationships through more pleasurable sex and deeper intimacy.
Watch The Goop Lab on Netflix
Watch Sex, Love & Goop on Netflix
Ready to Integrate What’s Stirred?
Sometimes, after watching a deeply moving film or soul-stirring documentary, something within us begins to shift. A new question arises. A long-forgotten emotion bubbles to the surface. A quiet spark of inspiration starts to glow in the background of our awareness.
Before you scroll to the next thing or dive back into the noise of daily life, take a moment. Breathe. Let the insight settle. Let the transformation begin to root itself within you. This is where real change happens—in the sacred pause after the experience.
And to support you in that pause, we invite you to drop into this powerful Kundalini Awakening Guided Meditation—created to help you ground, integrate, and gently activate the subtle life force energy within. In slowing down, listening inward, and softening into presence, we invite clarity, healing, and creative flow to rise from within.
Sometimes, after watching a deeply moving film or soul-stirring documentary, something within us begins to shift. A new question arises. A long-forgotten emotion bubbles to the surface. A quiet spark of inspiration starts to glow in the background of our awareness.
Before you scroll to the next thing or dive back into the noise of daily life, take a moment. Breathe. Let the insight settle. Let the transformation begin to root itself within you. This is where real change happens—in the sacred pause after the experience.
And to support you in that pause, we invite you to drop into this powerful Kundalini Awakening Guided Meditation—created to help you ground, integrate, and gently activate the subtle life force energy within. In slowing down, listening inward, and softening into presence, we invite clarity, healing, and creative flow to rise from within.
🎬 Expand Your Spiritual Journey
Your spiritual growth doesn’t always require effort—it often begins with openness. A movie that stirs your heart, a story that mirrors your own, a scene that lingers in your thoughts longer than expected… these moments are more than entertainment. They’re invitations.
So as you cozy up this season with these soul-warming, consciousness-expanding movies, shows, and documentaries, allow them to be more than just something you watch. Let them spark reflection, emotion, curiosity. Let them become portals—into your own inner journey.
Your spiritual growth doesn’t always require effort—it often begins with openness. A movie that stirs your heart, a story that mirrors your own, a scene that lingers in your thoughts longer than expected… these moments are more than entertainment. They’re invitations.
So as you cozy up this season with these soul-warming, consciousness-expanding movies, shows, and documentaries, allow them to be more than just something you watch. Let them spark reflection, emotion, curiosity. Let them become portals—into your own inner journey.
Expand your spiritual path. Stay curious. And enjoy your time with these deeply nourishing stories that just might change the way you see the world—and yourself.
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