1. Wednesday (2022)
Wednesday, one of the most popular shows of 2022, seems to be pure entertainment, with a mysterious plot that keeps you immersed throughout all episodes. But there is actually a lot to learn from the iconic main character of Wednesday Addams.
Learn To Focus
Wednesday Addams is in a place she doesn’t want to be. But it happens so that Wednesday starts to investigate the murders at Nevermore Academy. Despite having nearly no friends and dealing with the love triangle she’s in, Wednesday never loses her focus and goes on with her investigation.
Stick To Your Schedule
While she is at the center of all events, Wednesday always finds time for her hobbies and passion, including writing novels, cello playing, and fencing. This is a great reminder for you to stick to your meditation schedule too.
Another great lesson to learn from Wednesday Addams is trusting yourself. She didn’t trust anyone at Nevermore first when she moves in. Wednesday’s self-trust helps her not to lose track of events even when she is all by herself.
Learning to trust yourself is actually a great mindfulness lesson. When practicing mindfulness, we learn to accept our thoughts and emotions without any judgment. As a result, mindfulness practices cultivate self-trust and improve our self-esteem.