7. Libra – Breath Meditation
Represented by the scales, Libras are well-balanced and gracious. They are also sociable, rational, and loving. But they have negative traits too.
A problem all Libras have is that they can be self-indulgent at times as well as impatient and insensitive. These things often overwhelm Libras and become a burden on them.
If you are a Libra and you are struggling to find a style of meditation that works for you, try breathing meditation
. It brings you to a state of relaxation and helps you become more mindful.8. Scorpio – Gratitude Meditation
Scorpios are very emotional and intense. They have many positive traits, including loyalty, wisdom, intelligence, discipline, and courage. They are also natural leaders and can be very controlling of others.
Scorpios are also known to be jealous and resentful. If you are a Scorpio and don’t want to grow jealousy and envy in you, practice gratitude meditation.9. Sagittarius – Dance Meditation
Sagittarians are optimistic freedom lovers. They always crave new discoveries and adventures and may struggle with stress if they don’t have them. Sagittarians are associated with thighs and legs because these are the body parts that take them to new adventures.
Thus, it makes perfect sense for people born under this sign to practice dance meditation
whenever they need to relax and achieve peace and balance.