How to Use Tarot Cards in Meditation?
There are many different types of meditation practices, including mindfulness meditation, mantra meditation, yoga meditation, etc. And as meditation is becoming popular among people, they are coming up with new tools and techniques for it. So, tarot cards became another tool for meditation.
Even if you don’t know much about these cards, you can find your own way of using them for meditation. The important thing is setting a goal of revealing your inner conflicts, overcoming stress and anxiety, and becoming more mindful of yourself.
You can start with a simple practice of pulling out one card from the deck every day and reading it. Spend some time looking at the card, pay attention to what you see and any emotions that come to the surface. Can you find any connections with current events in your life? Let your subconscious do the work. Then, give yourself 10 minutes to interpret and think about what you feel about the card writing. And while you do this, don’t forget to breathe deep and slow and engage in meditative thinking.
Meditation With a Tarot Card – Step-by-Step Instructions
If you are new to tarot cards and want to try using them for mediation, here is another practice that requires only one tarot card. Here’s what you should do.