With the pandemic being in our lives for over two years now, it feels like we have all got used to living with constant stress. But when it feels like there is a light at the end of the tunnel and things are slowly getting back to normal, boom! There is another global issue shaking up the entire world.
At some point, even when there is an armed conflict going on in another end of the globe, we may be naïve enough to think that we won’t be affected by it. But this is when globalization and empathy come into play.
Your online order is canceled. And you just learn that your favorite brand is operating in a country where the key problem is not delivery issues but the missing peace that prevents brands from working like usual.
On another note, you scroll your Instagram feed searching for an outfit inspo
or a delicious dinner recipe. And instead of the regular photos and videos of beautiful peaceful life, you stumble across pain, suffering, conflicts between humans,
and aggression. For everyone that has empathy, all these things taking place in the world become a cause of stress and anxiety.
As a result, everything you’ve ever wanted suddenly feels meaningless. How would you care for your daily routine and goals if the whole world is falling apart?
But even it is normal
to feel this way, it doesn’t help with anything. No matter what life (or the world) throws at you, maintaining inner peace is important. Being able to maintain inner peace is vital for your mental and physical health.